Know yourself better to perform better

Know yourself better to perform better is an online UpSkills course in Personal Development, Effectiveness & Wellbeing at Work, organised into 15 modules, 15 lessons and 2h 56m of content. Each sequence pairs theory with hands-on practice so that what you learn transfers directly to a real professional setting.

By the end of this programme you will be able to better understand how you operate, personally and professionally, identify your strengths, your areas for improvement and your patterns of reaction and recognise the impact of your emotions on your decisions and behaviour. These skills are built up gradually across the course, consolidating the fundamentals before moving on to more advanced material.

The learning path opens with “Understanding self-awareness” and closes with “Know yourself better to perform better”, taking in “Identifying your strengths and limitations”, “Clarifying values, motivations and needs” and “Understanding how you operate” along the way. The sequence is designed so each module builds on the one before it.

This course is aimed at learners at beginner level looking to build their skills in Personal Development, Effectiveness & Wellbeing at Work. It suits both individual upskilling and a company-led development plan, and needs no special software or equipment to follow.

The programme is led by Nawal EL FARJI, who brings 22 years of experience in the field; you learn at your own pace, with no fixed schedule, from desktop, tablet or mobile; an UpSkills certificate is issued once you complete the course.