Time and priority management

Time and priority management

89 students
3h 35m
19 module(s)

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Course overview and objectives

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About

Detailed Presentation

In a professional environment marked by constant urgency, mental overload and continuous demands, effective time management is no longer a comfort but a core professional skill. This training programme offers a structured, practical and progressive approach to regaining control of your daily organisation. It helps you identify your true priorities, understand the mechanisms behind procrastination, neutralise time-wasters and plan your days with greater clarity and calm. Through proven tools (Eisenhower Matrix, Pareto Principle, NERAC method, personal time audit) and guided self-reflection exercises, you will develop a more conscious approach to time management, aligned with your professional goals and personal balance.

Overview

What this course covers

Time and priority management is an online UpSkills course in Personal Development, Effectiveness & Wellbeing at Work, organised into 20 modules, 21 lessons and 3h 35m of content. Each sequence pairs theory with hands-on practice so that what you learn transfers directly to a real professional setting.

By the end of this programme you will be able to identify real priorities and distinguish between urgent and important tasks, understand and overcome the mechanisms of procrastination, recognise and effectively limit major time-wasters and use practical tools for prioritisation and planning. These skills are built up gradually across the course, consolidating the fundamentals before moving on to more advanced material.

The learning path opens with “Course overview and objectives” and closes with “QCM – Gestion du temps et des priorités”, taking in “Pourquoi se former à la gestion du temps”, “Self-assessment” and “The Rocks Metaphor” along the way. The sequence is designed so each module builds on the one before it.

This course is aimed at learners at beginner level looking to build their skills in Personal Development, Effectiveness & Wellbeing at Work. It suits both individual upskilling and a company-led development plan, and needs no special software or equipment to follow.

The programme is led by Nawal EL FARJI, who brings 22 years of experience in the field; you learn at your own pace, with no fixed schedule, from desktop, tablet or mobile; an UpSkills certificate is issued once you complete the course.

What you'll learn

Key Objectives

Identify real priorities and distinguish between urgent and important tasks

Understand and overcome the mechanisms of procrastination

Recognise and effectively limit major time-wasters

Use practical tools for prioritisation and planning

Reduce mental load and stress linked to time pressure

Build and implement a sustainable personal action plan

Program

19 module(s)

1

MODULE 1

Course overview and objectives

1 element

Course overview and objectives

1 min
VIDEOFree Preview
2

MODULE 2

Pourquoi se former à la gestion du temps

1 element

Why train in time management?

8 min
VIDEO
3

MODULE 3

Self-assessment

1 element

Self-assessment

11 min
VIDEO
4

MODULE 4

The Rocks Metaphor

1 element

The Metaphor of the Stones

7 min
VIDEO
5

MODULE 5

Procrastination

2 elements

Procrastination (part 1)

12 min
VIDEO

Procrastination (Part 2)

11 min
VIDEO
6

MODULE 6

Techniques for overcoming procrastination

1 element

Techniques for overcoming procrastination

13 min
VIDEO
7

MODULE 7

les voleurs de temps

1 element

Time thieves

11 min
VIDEO
8

MODULE 8

Concrete strategies to limit them

1 element

Concrete strategies to limit them

13 min
VIDEO
9

MODULE 9

Prioritising and organising effectively

1 element

Prioritising and organising effectively

10 min
VIDEO
10

MODULE 10

Urgent ≠ Important

1 element

Urgent ≠ Important

10 min
VIDEO
11

MODULE 11

The Eisenhower matrix

1 element

The Eisenhower matrix

10 min
VIDEO
12

MODULE 12

The Pareto principle

1 element

The Pareto principle

16 min
VIDEO
13

MODULE 13

NERAC

1 element

NERAC

12 min
VIDEO
14

MODULE 14

la dispersion

1 element

Dispersion

16 min
VIDEO
15

MODULE 15

Planning

1 element

Planning

17 min
VIDEO
16

MODULE 16

Delegation

1 element

Delegation

12 min
VIDEO
17

MODULE 17

Drucker's tools

1 element

Drucker tools

11 min
VIDEO
18

MODULE 18

Time and priority management

1 element

Time and priority management

8 min
VIDEO
19

MODULE 19

Outlook and next steps

1 element

Outlook and next steps

6 min
VIDEO
20

MODULE 20

QCM – Gestion du temps et des priorités

1 element

Untitled Lesson

QUIZ

Requirements

Before you start

No technical or managerial prerequisites are required

Open to any professional wishing to improve organisation and efficiency

Personal involvement is recommended for self-assessment exercises

Time should be set aside for reflection and practical application of the tools

Categories

Personal Development, Effectiveness & Wellbeing at Work
Time and priority management | UpSkills