Time and priority management
Preview
Free Preview
Course overview and objectives
Create your free account — the preview opens right after.
About
Detailed Presentation
In a professional environment marked by constant urgency, mental overload and continuous demands, effective time management is no longer a comfort but a core professional skill. This training programme offers a structured, practical and progressive approach to regaining control of your daily organisation. It helps you identify your true priorities, understand the mechanisms behind procrastination, neutralise time-wasters and plan your days with greater clarity and calm. Through proven tools (Eisenhower Matrix, Pareto Principle, NERAC method, personal time audit) and guided self-reflection exercises, you will develop a more conscious approach to time management, aligned with your professional goals and personal balance.
Your trainer
Nawal EL FARJI
22 years of experience
With 22 years of professional experience, Ms Nawal has worked in training, management, coaching and support in its various forms. Since 2016, she has been working as an independent instructor, coach and consultant for companies, institutions and individuals. Her career has enabled her to develop in-depth expertise in skills development, work organisation and change management.
Overview
What this course covers
Time and priority management is an online UpSkills course in Personal Development, Effectiveness & Wellbeing at Work, organised into 19 modules, 21 lessons and 3h 35m of content. Each sequence pairs theory with hands-on practice so that what you learn transfers directly to a real professional setting.
By the end of this programme you will be able to identify real priorities and distinguish between urgent and important tasks, understand and overcome the mechanisms of procrastination, recognise and effectively limit major time-wasters and use practical tools for prioritisation and planning. These skills are built up gradually across the course, consolidating the fundamentals before moving on to more advanced material.
The learning path opens with “Pourquoi se former à la gestion du temps” and closes with “QCM – Gestion du temps et des priorités”, taking in “Self-assessment”, “The Rocks Metaphor” and “Procrastination” along the way. The sequence is designed so each module builds on the one before it.
This course is aimed at learners at intermediate level looking to build their skills in Personal Development, Effectiveness & Wellbeing at Work. It suits both individual upskilling and a company-led development plan, and needs no special software or equipment to follow.
The programme is led by Nawal EL FARJI, who brings 22 years of experience in the field; you learn at your own pace, with no fixed schedule, from desktop, tablet or mobile; an UpSkills certificate is issued once you complete the course.
What you'll learn
Key Objectives
Identify real priorities and distinguish between urgent and important tasks
Understand and overcome the mechanisms of procrastination
Recognise and effectively limit major time-wasters
Use practical tools for prioritisation and planning
Reduce mental load and stress linked to time pressure
Build and implement a sustainable personal action plan
Program
19 module(s)
MODULE 1
Course overview and objectives
1 elementCourse overview and objectives
1 minMODULE 2
Pourquoi se former à la gestion du temps
1 elementWhy train in time management?
8 minMODULE 3
Self-assessment
1 elementSelf-assessment
11 minMODULE 4
The Rocks Metaphor
1 elementThe Metaphor of the Stones
7 minMODULE 5
Procrastination
2 elementsProcrastination (part 1)
12 minProcrastination (Part 2)
11 minMODULE 6
Techniques for overcoming procrastination
1 elementTechniques for overcoming procrastination
13 minMODULE 7
les voleurs de temps
1 elementTime thieves
11 minMODULE 8
Concrete strategies to limit them
1 elementConcrete strategies to limit them
13 minMODULE 9
Prioritising and organising effectively
1 elementPrioritising and organising effectively
10 minMODULE 10
Urgent ≠ Important
1 elementUrgent ≠ Important
10 minMODULE 11
The Eisenhower matrix
1 elementThe Eisenhower matrix
10 minMODULE 12
The Pareto principle
1 elementThe Pareto principle
16 minMODULE 13
NERAC
1 elementNERAC
12 minMODULE 14
la dispersion
1 elementDispersion
16 minMODULE 15
Planning
1 elementPlanning
17 minMODULE 16
Delegation
1 elementDelegation
12 minMODULE 17
Drucker's tools
1 elementDrucker tools
11 minMODULE 18
Time and priority management
1 elementTime and priority management
8 minMODULE 19
Outlook and next steps
1 elementOutlook and next steps
6 minMODULE 20
QCM – Gestion du temps et des priorités
1 elementLesson
- Free sign-up — no payment at this step
- First capsule free, available right away
- You join this programme with your profile
302 learners have already joined
Secure payment
Requirements
Before you start
No technical or managerial prerequisites are required
Open to any professional wishing to improve organisation and efficiency
Personal involvement is recommended for self-assessment exercises
Time should be set aside for reflection and practical application of the tools
Categories
Course feedback
Average rating
11 approved reviews
Ratings distribution
Merci pour ce module très enrichissant j'ai beaucoup appris grâce à ce module.
Encore très satisafais
Ce module est la clé pour gérer notre temps...
Hautement apprécié
Cette formation en gestion du temps et des priorités a été très enrichissante. Elle m’a permis de découvrir des méthodes pratiques pour mieux organiser mes activités, hiérarchiser mes priorités et optimiser ma productivité au quotidien. Les outils présentés sont concrets, pertinents et facilement applicables dans le milieu professionnel. Je recommande vivement cette formation à toute personne souhaitant améliorer son efficacité et mieux gérer son temps.
La gestion efficace du temps et la priorisation des actions et taches constitue la clés de réussite pour tout projet individuel ou professionnel. C'est un module au contenu très enrichissant pour les professionnels. Il permet de gérer le temps et d'éviter les pertes, tout en se focalisant sur les résultats escomptés.
Cette formation m’a permis de faire la différence entre les taches urgentes et les taches importantes et comment faire pour éviter les voleurs du temps
Cette formation a été très enrichissante et m’a permis de découvrir des méthodes efficaces pour mieux gérer mon temps et organiser mes priorités. J’ai appris à distinguer les tâches urgentes des tâches importantes, à éviter les voleurs de temps et à améliorer ma concentration grâce à des techniques comme la méthode Pomodoro, la loi de Pareto et le batching. Les conseils sont pratiques, clairs et faciles à appliquer au quotidien. Je recommande cette formation à toute personne souhaitant gagner en efficacité et améliorer son organisation personnelle et professionnelle.
bonnes aptitudes dans la société et surtout dans le milieu professionnel
C'était simple formidable. Merci pour cette formation